“Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself”
By Rumi
Compassionate Online Therapist Promoting Healing, Growth, and Connection Across California
About Regina — Licensed Latinx Therapist in California
Welcome! I’m Regina, a licensed therapist in California offering online therapy for individuals and couples seeking healing, growth, and emotional balance. I’m trained in EMDR (Eye Movement Desensitization and Reprocessing), certified in Brainspotting, and trained in the Gottman Method for couples therapy. These approaches allow me to support clients in processing trauma, improving relationships, and creating lasting emotional well-being.
As a Latinx single mother, embracing and embodying my Hispanic culture is a core value—both personally and professionally. Raising my children without the presence of a second parent has deeply shaped who I am as a person and as a therapist. I understand the real-life challenges of balancing parenting, career, and self-care while striving to stay connected to one’s identity, culture, and well-being.
These lived experiences allow me to bring empathy, understanding, and authenticity into every session. I know firsthand how overwhelming life can feel at times, and I believe in creating a supportive, non-judgmental space where you can safely explore your emotions and begin your healing journey.
It is a deep honor and privilege to work with people during their most difficult and vulnerable times.
My Approach
I am a Licensed Marriage and Family Therapist specializing in helping individuals and couples who feel overwhelmed, anxious, or disconnected. My approach is collaborative, compassionate, and culturally responsive—honoring the unique experiences that shape who you are.
Using evidence-based, trauma-informed methods such as:
EMDR (Eye Movement Desensitization and Reprocessing) — to help process and heal from trauma, anxiety, and painful memories
Brainspotting — to release emotional and physical blocks held in the body
The Gottman Method — to help couples strengthen communication and rebuild connection